How can I help YOU?

I can help you with stuck stress and stored trauma - especially when they are causing you physical discomfort and pain, including when you have been diagnosed with a ‘chronic pain’ condition or ‘medically unexplained symptoms’.

I can help with a wide range of physical complaints - including back pain, RSI, sore shoulders, neck pain, hip pain and many more . . .

 The following are just some of what I’ve helped clients get rid of and keep away:

  • Back Pain

  • Neck pain

  • Tension headaches

  • Shoulder pain, including ‘frozen shoulder’

  • Stress & anxiety

  • Shallow breathing

  • Thoracic outlet syndrome

  • Whiplash

  • RSI & carpal tunnel

  • Arm & wrist pain, including carpal tunnel

  • Chronic muscle tension

  • Recovery from injuries & surgery

  • Chronic pain syndromes e.g. ME, fibromyalgia, & CRPS

  • Problems with posture & gait

  • ‘Everyday’ aches & pains

  • Scoliosis (structural or functional)

  • Hip pain

  • SI joint pain

  • Piriformis syndrome

  • Sciatica

  • Knee pain

  • Foot pain including plantar fasciitis

  • Stroke recovery

  • Leg length discrepancy

  • TMJ/TMD pain

  • Relief from arthritis pain

  • Relief from bursitis pain

  • Many MUS (‘medically unexplained symptoms’)

  • Reduced flexibility & mobility

  • Dupuytrens contracture

If the pain or tension you feel hasn’t got a name or a formal diagnosis (or if it’s ‘medically unexplained’ or - as so often happens - is blamed on ‘your age’), that simply doesn’t matter. What does matter is how you feel, and how your nervous system is involved in causing your experiences of pain, stiffness, soreness and more.

Want to learn more about how pain, posture problems and reduced flexibility develop? (Spoilers: it’s NOT ‘just your age’!) Sign up for email updates (at the bottom of this page) to get access to my FREE video series, ‘The Truth About Pain - and how to get rid of it’ to learn more.

Whatever the feeling, whatever the problem, a Somatics approach informed by Clinical Somatics and Somatic Experiencing® works to help you feel more at ease in your own body, and more comfortable in your whole self.